Silence

I am terrified of the screams I hear in the silence of the night. It is there in cold darkness, alone with my thoughts when the stark reality of the world around me is most beautifully illuminated in the moonlight. I am often stuck by the sharpness of the truth when viewed through my own eyes. Painful as it may be, it's easily distracted if need be.

"God speaks in the silence of the heart, listening is the beginning of prayer." -Mother Teresa

When faced with difficult decisions, I often balk at action in exchange for an extended pause for reflection and opportunity for change without purposeful action. I am also frequently guilty of waiting for a decision to be made for me by someone or something else which allows me to play my hole card...victim. If I pause long enough to place the decision squarely in someone else's hands either by default or because they have less tolerance for the situation than I, they are forced to decide the outcome, if it turns out wonderfully, I can thank God and praise myself for my part in inactivity. If it turns out poorly as it often does, I can blame the other party for jumping to a decision too hastily. 

The best course is of course to seek the counsel of others, to pray in earnest for the knowledge of God's will and the power to carry it out, and lastly to take the appropriate action at the time it should be carried out to achieve the expected result, and then adjust accordingly as the situation then dictates! But the silence of truth is deafening. 

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Posted in ego, emotions, God, praying, truth, will

Suicide

suicide

there is an incredible amount of suffering in the world. i have, in my 9+ sober years, bore witness to a great deal of this pain. i want you to know that while there is pain there is also still hope.

8 days ago i was touched in a very intimate way by suicide. despite a solid sober foundation and a faith in god, i was completely and totally devastated.

i have spent the better portion of the last week attempting handle my emotions while trying to make sense of the situation. suicide is, in humble opinion, an entirely selfish act. when a person commits suicide, they despite the rest of the world's thoughts, place a value on their own life. suicide often takes a father from his son, a son from his father, a husband from his wife and a brother from his siblings. despite what would only be met with protest, the suicide takes any birthdays, holidays, any joy that was left in that relationship and places a value by which they then compare to the value of their suffering.

i understand suffering, in a very deep and personal way. i have often weighed the value of my life, the hurt i have caused others and the joy which i might bring. i feel as though i am in touch with all of these things and am therefore capable of being reached out to for help. yet the phone didn't ring.

there is a deeply spiritual experience associated with this as well, one that i would be remiss to neglect. because of the severity of selfishness that is associated with the act it must be (church doctrine says so) an act of evil. the fight for one's life in the grip of suicidal depression can be explained as simply spiritual warfare. a war which exploits the slightest weakness of one's mind to convince them that they are worthless.

coming through on the other side is another experience all together. i beat the ambulance to the hospital. despite careful planning and redundancy, it didn't work. i was in icu when my loved one came to. the grief, the shame and embarrassment was horrifying. they sat devastated, apologetic, and remorseful. confused at the reason it had been unsuccessful they were now faced with the road ahead. meanwhile i and the others who where close had to ask, why?

was there something we had done or failed to do? did we miss something, or were there really no signs? we began to piece together the days and weeks leading up to it, and afterward we had an accurate picture of pain, a suffering each was only aware of in our own unique way. but without the entire picture it seemed manageable. there was guilt as some felt as though there was something more that could or should have been done.why anyone who commits suicide believes they have an accurate appraisal of the pain they will cause others is beyond me. i am full of anger, fear, grief and sorrow and i spent time with my loved one today.

the internet is full of horrific stories and romantic plays, there are videos and guides, books and forums. there are advocacy groups and help lines. but my experience says this, if you pay close attention, if you show a genuine and sincere interest in those around you, if you see their pain and can offer an ear, then maybe, just maybe they will share. if you have been touched by suicide, i feel your pain, if you have or are considering this as a way out, please don't hesitate to reach out. there are people that love and appreciate you and you will be missed...

Need help? In the U.S., call 1-800-273-8255

National Suicide Prevention Lifeline

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Posted in depression, emotions, experience, faith, God, hope, hopeless, humble, intimately, pain, sober, suicidal, suicide

HALT

HALT

Hungry, Angry, Lonely, Tired....now what?

It might have been a treatment center, or a well meaning member of the fellowship who first developed this conditional method of self awareness. Whoever it was, I am certain it was well intentioned, and at the time it was very intuitive. I am, however one that believes that we must remove the conditions on sobriety, in other words, we have to close the doors. If we are to tell ourselves that "if" this or that happens we don't know if we will stay sober, this or that will inevitably happen and we will be in the fight of our lives...see we already said we would drink!

Don't get me wrong, I am not bashing the concept, it was well meaning and I believe the original intent has been long lost. Our emotional and spiritual well being are intrinsically associated with our physical health. We have to remain vigilant, that we do not lose track of taking care of ourselves. Many of us were accustomed to taking poor care of ourselves in active addiction. Basic care of our physical selves was often neglected and as such we suffered. We went days without showers, missed meals, shunned others and seldom slept. Whilst our physical health declined, as did our emotional state and our spiritual world collapsed in on us. 

In recovery we are asked to heal all three parts. We also know that none of these parts can recover with out the others being taken care of. Tied together, our spiritual welfare is often tied to our physical well being. It is however one of the last places we look when we are troubled. As a result, other areas of our well being often begin to falter or fail before we look to our most basic needs. The combination of these are often deadly to an alcoholic. My experience is that if I get too hungry, too angry, too lonely or too tired all at once...I get a cold. It is my bodies way of saying...Stop, you have pushed yourself too far and you have had enough. It has nothing to do with taking a drink and everything to do with taking care of me so I can be of maximum service to you!

Please take a moment to visit our sponsor: The Token Shop

 

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Posted in AA, acoholism, alcoholic, alcoholics anonymous, drink, emotions, fellowship, sober, spiritual